I'm a certified health coach & my mission is to educate & empower #blackmoms to take charge of their physical, mental & emotional health. You owe it to yourself to see yourself thrive. Your health is your wealth. Stop struggling on your own. Let me coach you on your path to total well-being.
This is for a mama desires a plan, wants accountability, and really wants to create change, despite the busyness of motherhood. You will get access to my 14 Day Busy Mama Fit in 14 Program & 3 easy workouts you can do at home (or anywhere) or we will custom create a wellness plan according to your health goals. You will also receive my 24/7 support via text or email so that you can make smarter choices at all times.
(Includes a 60 minute initial session and 50 minute follow up session)
For the determined mama who is truly ready to get down to the nitty gritty. If you have been doing the same thing and expecting different results leaving you frustrated & at a loss for motivation, this program is for you. We will spend the time together to dive deep and get to the core of your well being. We will customize your programs and really make you the priority…because you deserve it! You will also receive my 24/7 support via text or email so that you can make incredible choices at all times.
(Includes six 50 minute sessions - recommended 2 per month)